Shakti Swaroopa

Sister Flow is a women-led wellness space founded by two sisters, rooted in the belief that healing begins with connection to the body, the breath and one another. Through yoga, sound healing, mindful movement and thoughtfully curated experiences, they create warm, nurturing spaces where people can slow down, reconnect and return to themselves.

Guests will experience two thoughtfully curated days of movement, meditation, breathwork, sound, creativity and conscious rest. Through Five Elements Yoga, expressive movement, Ajapa Meditation, Trataka Kriya, sound healing, soulful activities, an optional ice plunge and intuitive art therapy, women will be invited to slow down, express freely and reconnect with themselves within a supportive circle.